Potency in men aged 60 and growing are hot topics. Of course, erectile function is impaired in old age. This is facilitated by bad habits, certain diseases and medications.
But even at the age of 60-65 it is quite possible to have sex. What is needed for this? First, it is necessary to identify the root cause of impotence and eliminate it. Adjustments to lifestyle and diet are also recommended.
To improve the effect, you need to use sexual stimulants. The choice may be limited to PDE-5 inhibitors, ointments, nutritional supplements and adaptogens of plant origin.
Why does potency deteriorate at age 60?
Let's find out if a 60-year-old man can have good potency. In theory, members of the stronger sex are able to have a full sexual life up to 60-65 years, but in practice such cases are extremely rare.
Why so? The fact is that in adulthood the level of exogenous testosterone decreases. In simple words, the body is no longer able to produce enough male androgen.
Lack of testosterone leads to the fact that the patient's potency decreases, libido decreases and reproductive function deteriorates. It is impossible to prevent a decrease in testosterone levels, as this is a natural process. But it is quite possible to compensate for the manifestations of androgen deficiency, if you follow certain rules.
The following can also cause a decrease in sexual potency in older men:
- Cardiovascular diseases. According to statistics, 80% of men aged sixty to seventy have chronic CVD pathologies - atherosclerosis, hypertension (high blood pressure), coronary artery disease, heart failure. With these disorders, the erection naturally deteriorates.
- Anatomical deformities of the penis and genital injuries.
- Diseases of the prostate gland. Over the years, many men develop prostatitis, BPH and other diseases of the pancreas. When they do occur, it is quite difficult to restore erectile function.
- Recent myocardial infarction or hemorrhagic / ischemic stroke.
- Inflammatory processes in the spinal cord.
- Inguinal or intervertebral hernia.
- Cerebrovascular disorders.
- Neurogenic disorders - Parkinson's disease, epilepsy and others.
- Hypofunction / hyperthyroidism.
Also in older men, potency often decreases due to diabetes. It is equally dangerous for the sexual power of type 1 and type 2 diabetes.
What else negatively affects potency?
Not only some diseases have a negative impact on men's health.
Often the reduction in erection at the age of 60-65 is due to taking certain medications.
Reduce the effectiveness of high blood pressure pills, hypoglycemic pills, gout medications, tranquilizers, sedatives, antidepressants.
Non-steroidal anti-inflammatory drugs, anabolic steroids, 5-alpha-reductase inhibitors, alpha-1-blockers, estrogens and others also have a negative effect.
Other factors that reduce potency:
- Smoking.
- Alcoholism.
- Prolonged sexual abstinence.
- obesity.
- Passive lifestyle.
- Unbalanced diet.
- Hypothermia.
Men who lead a healthy lifestyle from a young age are significantly less likely to suffer from erectile dysfunction between the ages of 60 and 65.
Diagnosis of sexual impotence
Improving potency in men after the age of 60 is possible only with the right treatment tactics. Therefore, reviews will be needed.
You should first contact a urologist andrologist.
The doctor should listen carefully to the patient's complaints, study the medical history and perform a physical examination of the penis and testicles.
The doctor pays special attention to the presence of diseases such as hypertension, myocardial infarction, diabetes, stroke, atherosclerosis, as these diseases most often cause organic impotence.
The following tests will be needed to make an accurate diagnosis:
- General and biochemical analysis of urine.
- Ultrasound of the prostate, testicles, thyroid gland.
- Blood sugar test.
- Biochemical blood test for HDL, LDL, total cholesterol, triglycerides.
- Doppler ultrasound of the vessels of the penis.
- Monitoring of nocturnal erections.
- Intracavernous test.
- Blood test for PSA.
Based on the results of the examinations, a diagnosis is made and the appropriate therapeutic tactics are selected.
How to restore potency in old age?
Folk remedies
How to increase potency at home after 60 years?
Traditional medicine can be used to normalize erectile function. Their effectiveness is very individual, but they are almost completely safe.
The easiest recipe is honey with nuts. This uncomplicated mixture helps to restore strong bone and strengthen immunity. Consuming honey with nuts is good for all older men.
Nuts contain only healthy fats, so the product will be useful even with high blood cholesterol levels.
To increase the potency can be used:
- Medicinal decoction of willow tea, calendula and aloe juice. Able to increase potency and libido, has a tonic effect.
- Alcoholic tincture of garlic. The old grandfather's way, which still does not lose its relevance. The infusion of garlic helps to strengthen the riser and increase sexual desire.
- Thyme broth. Thyme is very useful for potency, as it improves blood circulation in the pelvis, normalizes the functionality of the nervous system, has an anti-inflammatory effect on the prostate.
- Honey compacted. The drink can be consumed at least every day, as it is absolutely safe. Honey, cinnamon stick, dried mint, lemon and star anise are used to make sbitn.
- Alcoholic tincture of ginger. Helps increase potency and even helps increase testosterone levels in the blood.
The use of folk remedies to increase potency in older men is rather an adjunct to conservative therapy. You should not rely only on non-traditional recipes.
It is recommended to use decoctions and infusions after consulting a doctor.
Prostate massage
Impotence can be a consequence of blood stasis in the pelvis and prostatitis. In such cases, prostate massage will help.
This procedure can be performed on an outpatient basis and at home.
Prostate massage helps treat prostatitis, stabilize erectile function and prevent blood stasis in the pelvis.
Also, stimulation of the glandular organ is an excellent prevention of benign prostatic hyperplasia.
There are two types of massage:
- Finger. It is performed by a doctor. The doctor inserts the index finger into the anus and then massages the glandular organ. The duration of the procedure is 2-5 minutes.
- Instrumental. It can be made at home. You must first purchase an invasive prostate stimulator. The head of the massager is inserted into the anus, after which the vibrating parts begin to act on the prostate gland.
Prostate massage is contraindicated in proctological diseases, bowel and prostate cancer.
Medicines
It is not problematic to buy drugs to increase potency in men after 60 years. But, unfortunately, not all drugs are effective.
Today, unscrupulous manufacturers often throw mannequins at their customers.
So, spray, drops, powder for internal use, cream are completely ineffective.
These drugs will not have any effect, so it is just pointless to buy them.
Eliminating erection problems really helps:
- Phosphodiesterase inhibitors 5.
- NO-synthase activators.
- Ointments for topical application. Effective means to increase potency in old age - nitroglycerin ointment, heparin ointment.
- Plant adaptogens. Tinctures of levzeya, ginseng, eleutherococcus can be used to maintain male strength. They are sold in every pharmacy. Their price does not exceed 150 rubles.
- Biologically active additives. These riser amplifiers are the safest and most efficient at the same time. Nutritional supplements restore strong erections, increase libido and have a tonic effect.
- Phytopreparations
If the man has androgen deficiency, hormone replacement therapy may be prescribed. Testosterone-based drugs are used for its use.
Additional recommendations
The use of drugs to increase potency in men after 60 years will be useless if the patient does not adjust their lifestyle.
First of all, you need to give up bad habits.
Doctors recommend that you quit smoking, as tar and nicotine have a destructive effect on blood vessels and erection, respectively.
In addition, you should minimize alcohol consumption. Alcohol will allow 1 glass of dry red wine once a week.
It is also recommended:
- Sleep 6-8 hours a day.
- Avoid stress and overload.
- Exercise more, if possible, exercise.
- Eat foods that increase potency. From the menu it is necessary to exclude semi-finished products, fast food, fatty, salty, sweet.
It also does not prevent you from attending physiotherapy procedures. In impotence, acupuncture, moxibustion, laser puncture, electrophoresis are effective.
Penile prosthesis
Penile prosthesis is an extreme measure. It is prescribed in exceptional cases. The procedure is very expensive.
On average, a phallo prosthesis will cost 3-5 thousand dollars. The final price will be affected by the type of penis prosthesis.
The operation is performed only in private clinics.
Indications for surgery are vasculogenic erectile dysfunction, cavernous fibrosis, Peyronie's disease, artificial penis, endocrine ED.
There are three types of dentures:
- Firmly. They are the cheapest and easiest to operate. They are a pair of elastic silicone rods. Installed in the penis. The disadvantage of hard dentures is that when they are placed, the penis will always be erect.
- Plastics. They consist of two rigid cylinders, but have a plastic memory. This means that a man can easily give any position to the penis.
- Inflatable. They are the most expensive, but provide the best cosmetic look. They consist of a liquid tank, an injection pump, a pair of rods. The pump and reservoir are placed in the scrotum and retropubic space, and the rods are placed in the penis. When a man wants to get an erection, he pumps fluid into the rods.
Penile prosthesis requires a diagnosis, as each surgery has its own contraindications. The patient should consult a neurologist, cardiologist, surgeon, urologist.
After the operation, the patient will need to take painkillers and antibiotics. You will have to abstain from sexual intercourse for a certain period of time.
In general, phalloplasty is a very effective procedure. Approximately 95% of transactions are successful. After the prosthesis is placed, the man will be able to have sex until old age.