In this article we have collected the most popular folk remedies for potency. You will learn how effective they are and how to use them. There are more than 50 recipes in the article, choose the one that suits you, try it and share the results in the comments.
Organic products
Natural products are most useful in the form of freshly squeezed juices. Some recommendations for their use:
- The interval before or after a meal should be at least half an hour, otherwise the combination of juice with food will cause flatulence. It is better to drink juice in the morning 20 minutes after breakfast.
- When using juices without porridge, it is necessary to introduce more fiber in the diet.
- Carrot and pumpkin juices will be better absorbed if you add 5 ml of cream to the glass.
It is not recommended to drink sweet juices at night.
turnips
Turnip contains a natural antibiotic, almost complete set of B vitamins, zinc, manganese, copper, phosphorus, vitamin C. It has anti-inflammatory, analgesic, antiseptic action, removes toxins, inhibits the growth of cancer cells.
A simple recipe to increase potency:
- 200 g of radish, cut into cubes and boiled until soft.
- 100 g of raw grated carrots.
- One tablespoon of honey.
Mix all components, put in a jar, store in refrigerator. Have half an hour before meals three times a day, 100 g together with sour cream.
Turnips with milk:Boil 400 g of turnips in 500 ml of milk, cool and grind in a blender with three tablespoons of honey. To increase potency, eat 100 g three times a day half an hour before meals.
Contraindications:inflammatory pathologies of the stomach, liver, kidneys. May cause swelling when consumed raw.
Seafood
They are useful for men due to their high content of protein, zinc, selenium and omega acids needed for blood vessels. You don't have to buy oysters to increase potency. Red fish, mackerel, herring are no less useful. The main thing is that the products are fresh. Crustaceans, molluscs and fish actively accumulate salts of heavy metals, so it is better to give preference to species with a short life cycle.
Testicles of a bull, a ram
Heat-treated testicles do not contain testosterone, but there are many easily digestible proteins, vitamins and trace elements. The testicles contain hyaluronidase, which improves blood circulation, cleanses blood vessels of cholesterol plaques and fibrin. In addition, the product is rich in B vitamins, vitamin E, PP, zinc, potassium, magnesium.
Recipe for a dish to increase potency:
- Rinse the testicles, freeze them slightly, then carefully remove the protein shell.
- Cut crosswise into steaks 1 cm wide.
- Soak in water for 10 minutes, then in milk for half an hour.
- Beat 2 chicken eggs, soak each piece of testicle in the mixture, then in biscuits, then fry in a hot pan until crisp.
The dish has a slight specific taste.
Dried fruit
Dried fruits are valuable because in the drying process they ferment and are enriched with additional nutrients. The product contains a lot of potassium, which supports the heart muscle, as well as trace elements and organic acids. Dried apricots are the most useful for potency. It is rich in vitamin E, which is essential for testosterone synthesis. 50 g of dried apricots for breakfast will increase immunity and improve body function.
Good for potency and raisins. Enzymes and niacin help maintain healthy urinary tract. Prunes stimulate testosterone synthesis, increase physical endurance and activate libido. Fig normalizes blood circulation, replenishes zinc reserves.
To increase the potency, you can prepare such a mixture: 30 g of each type of dried fruit, pre-soaked in water at room temperature for at least half an hour.
nuts
Nuts help restore male strength due to their high content of fatty acids, which improves blood circulation to arginine, B vitamins, zinc, selenium, magnesium and tocopherol. The most valuable in this regard are Brazilian, cashews, walnuts, almonds. Nuts are difficult to digest, so it is recommended to consume no more than three walnuts, 12 cashews or two Brazil nuts a day. Bitter cannot be consumed, because all the useful omega acids in them are converted into harmful compounds.
Celery
Celery contains a full range of B vitamins, vitamins A and E, as well as potassium, sulfur, magnesium, phosphorus, selenium, chromium, zinc, omega acids. The substances in celery protect the testicles from toxic damage, accelerate the synthesis of the hormone androsterone and increase blood flow to the pelvic organs. Vegetables stimulate low potency in prostatitis, diabetes and a tendency to atherosclerosis. Celery also helps to reduce blood pressure, normalizes metabolic processes in obesity (overweight reduces potency), removes harmful cholesterol - that is, eliminates factors that negatively affect potency.
For a quick effect, it is best to consume fresh juice from the stems. You should drink 2 tablespoons 3-4 times a day. You can make a salad from the root: grate one root and one apple, add three crushed walnuts, a few grapes, season with unsweetened yogurt.
Citrus
Citrus fruits are rich in vitamins C, P, E, nicotinic and folic acid, essential oils, carotenoids, enzymes and steroids, the main of which is beta-sitosterol. Fruits also contain a lot of potassium, calcium, phosphorus. The benefit of potency is to improve the condition of blood vessels, increase overall body tone and strengthen the nervous system. The cardioprotective properties of grapefruit are particularly pronounced.
Citrus fruits are best eaten raw.Potency cocktail:half a glass of lemon or lime juice, half a glass of water, a tablespoon of honey, a teaspoon of ginger powder. Drink every 2 days. Citrus seeds cannot be chewed - they have strong allergens.
Contraindications:gastric ulcer, pacreatitis, gastritis, hypertension
tomatoes
The potency benefits of tomatoes are the high content of the carotenoid lycopene. It is a powerful natural antioxidant that maintains immunity and protects the cardiovascular system. Lycopene helps reduce prostate volume in adenoma and prostatitis by accumulating in the gland and preventing abnormal cell growth.
Tomatoes are especially useful for older men. Tomatoes are also high in zinc and selenium. It has been proven that with regular use the quality of sperm improves and the number of sperm increases.
Lycopene does not break down when heated, but, on the contrary, becomes easier to digest, which is why it is useful to eat tomatoes not only raw but also after heat treatment: roasted, stewed, in the form of sauces and pasta.
Recipe for roasted tomatoes:
- To prepare the dressing: Mix one tablespoon of olive oil with two crushed chives and one teaspoon of oregano.
- Wash 6 tomatoes, cut each into 4 pieces and roll in the dressing.
- Put on a baking tray, bake for 10 minutes in a preheated 200 degree oven.
To fill the body's need for lycopene, it is enough to drink 2 glasses of tomato juice a day. To improve potency, you need to add a tablespoon of sour cream per 100 ml.
spinach
Spinach holds the record for protein content. Contains a lot of potassium, manganese, iron, chlorophyll. Vegetables help relieve swelling, improve blood circulation.
Spinach salad option:
- Prepare a dressing: one and a half tablespoons of sunflower oil, one tablespoon of olive oil, a pinch of salt and ground black pepper, 4-5 crushed garlic cloves.
- Pour 125 g of spinach leaves with the dressing, mix gently and leave for 5 minutes.
Contraindications:cholecystitis, urolithiasis, rheumatism, gout.
Parsley
Parsley heals the male reproductive system, helps eliminate stagnant processes in the pelvic area, strengthens blood vessels and regulates the amount of estrogen. Especially useful for men over 60 to maintain prostate health. After heat treatment the properties are lost, so you need to use it raw or prepare a tincture.
recipe:Pour 200 g of chopped roots with 0, 5 liters of vodka, leave for 20 days. To improve potency, take one tablespoon three times a day for a month.
Contraindications:low blood pressure, gout, renal pathology.
Onions
Onions are rich in vitamins A, E, C, PP, group B, contain a lot of zinc, magnesium, potassium, manganese, important for male reproductive function. Onions regulate blood pressure, have antibacterial and diuretic effects, improve blood circulation. To increase potency, it is recommended to eat a small head of onion at night or half the average. The effect will come in 2 weeks.
The best option for using onions for potency is to add it to vegetable salads. To remove the bitterness, you need to cut the onion in half rings and mash it with your hands. Sprinkle with apple cider vinegar to add flavor.
basil
Basil lowers blood sugar, lowers blood pressure, normalizes the cardiovascular system and thins the blood due to its high content of vitamin K.
Potency recipe: mix in equal parts the seeds and crushed basil leaves, lemon peel and honey. Take one tablespoon 3 times a day for a week.
Long-term use of basil can reduce sperm quality and worsen sperm morphology.
Coriander
Coriander, also known as coriander, stimulates blood circulation and has anti-inflammatory effects.
Recipe for increasing potency:pour a tablespoon of seeds with 10 ml of vodka, leave for 2 weeks. Drink 15 drops before meals for 2 weeks. Helps well with stress, psychogenic potency disorders.
Abuse will lead to the opposite result - reduced erectile function due to the sedative effect.
Dairy products
Of the fermented dairy products to increase potency are the most useful cheeses: Parmesan, cheddar, mozzarella. They are rich in vitamins, trace elements and amino acids.
It is not recommended to eat more than 30-40 g of cheese a day due to its high fat content.
Eggs
Chicken and quail eggs contain cholesterol, which is necessary for the synthesis of testosterone molecules, as well as a lot of vitamin A, which is responsible for reproductive function. The permissible norm for an adult is 2 eggs per day.
Chicken eggs are lower than quail in a number of substances.
pumpkin
Pumpkin, like tomatoes, is valuable for potency, high in lycopene. Its seeds are a source of easily digestible zinc, are prescribed for the prevention and treatment of prostatitis. The seeds are regularly recommended for men over 50 to maintain prostate health.
Pumpkin juice stimulates testosterone production, relieves inflammation of the prostate, increases blood circulation in the pelvic organs. Helps treat impotence caused by chronic prostatitis. It is recommended to drink 2-4 glasses a day, depending on the reaction of the body.
Pumpkin seed oil also helps to improve potency: take one tablespoon one hour before meals for a month.
Fruits
To improve potency, it is recommended to eat figs, pomegranates, bananas and watermelons.
Banana Shake:beat in a blender banana, 500 ml of kefir and a tablespoon of honey.
Badger fat
Badger fat is a valuable product for strengthening potency and immunity.
mom
Tincture recipe:Pour 10 g of the substance with 100 ml of 20% alcohol solution, leave for 2 weeks. To improve potency, you should drink one tablespoon on an empty stomach for 20 days, then take a break for 10 days and repeat the course.
The tincture strengthens the immune system, helps to normalize hormone levels and vasodilation.
Shilajit is a substance of organomineral origin that forms in cracks in rocks ("mountain tears"). It is sold in pharmacies in the form of lumps, plates or tinctures.
drinks
Dry red wine
Dry red wine is the healthiest of all alcoholic beverages. With moderate use, it dilates blood vessels, increases the elasticity of their walls and improves the blood supply to the heart muscle. The tannins and procyanides in dry red wine prevent the formation of blood clots and cholesterol plaques. Moderate consumption means 2-3 glasses a week.
Garlic tincture:Crush 80 g of garlic, pour 0, 7 liters of dry red wine, leave in a dark cool place for a week. Shake it 1-2 times a day. Drink one tablespoon three times daily before meals until the end of the tincture.
To increase potency before the upcoming sexual intercourse, you can drink a glass of mulled wine. There is little alcohol in this drink, and the spices in its composition have a stimulating effect.
Wine with dried fruits:100 g of dried apricots, raisins and prunes are poured with red wine, add a tablespoon of sugar, 0, 5 teaspoons of cinnamon, 3-4 grains of cardamom, the same amount of cloves. Heat on low heat for an hour.
Cahors with aloe
recipe:
- Peel a few lower aloe leaves, refrigerate for a week, then remove the pulp.
- Pour aloe with cahors in a ratio of 100 g of porridge per 200 ml of wine.
- Insist 10 days.
To improve potency, drink 3 tablespoons half an hour before meals.
Carrot juice
To improve potency, carrot juice should be drunk in the morning on an empty stomach for a month. You can add a teaspoon of buckwheat honey. The drink is useful with its high content of carotenoids and vitamin E.Contraindications:gastric ulcer, pancreatitis.
Pomegranate juice
Pomegranate juice helps to dilate the vessels of the corpora cavernosa of the penis. With regular use maintains the health of the cardiovascular system and prostate, stimulates testosterone synthesis. To increase potency, you should drink 200 ml of juice one hour before meals, but not on an empty stomach. The effect is noticeable after 2 weeks.
Tea with sea buckthorn, ginger and honey
2 teaspoons crushed sea buckthorn, 0, 5 teaspoon green tea, a thin slice of ginger or a third of a teaspoon of its powder, pour 300 ml of hot water, leave for 5-7 minutes. Add honey before use.
This drink helps increase potency by boosting blood circulation and stimulating the nervous system.
Hop cone tea
Hop cone tea is recommended for men suffering from premature ejaculation. It has a calming effect.
Recipe: Pour a tablespoon of dry chopped hop cones with a glass of water, simmer 5 minutes, strain. Drink half a glass before breakfast and dinner for 10 days.
Decoctions, tinctures of herbs and berries
Nettle tincture
5 teaspoons of nettle seeds are poured with 0, 5 liters of red wine, boil for 5 minutes, remove from heat and leave for 10 minutes. Take one tablespoon 10 minutes before meals. The tincture increases potency in men suffering from prostatitis, chronic urethritis, adenoma.
On vodka: pour a tablespoon of chopped roots in 0, 5 liters of vodka, insist in the dark for 3 weeks. Drink 20 drops at bedtime. Helps increase erectile function by stimulating testosterone synthesis.
Hypericum tincture
Pour 100 g of chopped herbs with 500 ml of vodka, mix well, leave for 10 days. To increase potency, drink 40 drops three times daily before meals.
Helps with psychogenic potency disorders, promotes vasodilation.
Asparagus
Tincture on seeds: chop 15 fruits, pour a glass of boiling water, bring to a boil, leave for 8 hours in a thermos. Drink 50 ml three times a day half an hour before meals.
The drug heals the genitourinary system, relieves inflammation and regulates hormone levels.
Galangal tincture
Pour 100 g of chopped root in 1 liter of vodka, leave for 3 weeks, shaking daily. Drink 30 drops before meals for a month.
Kalgan normalizes blood pressure, strengthens blood vessels, relieves inflammation of the genitourinary system.
Infusion of mountain ash and rose hips
Take a tablespoon of fruit, pour 400 ml of hot water, simmer on the fire for 5 minutes, leave for an hour. Drink a third of a glass after a meal for a month.
The infusion improves potency by stimulating blood circulation, increasing immunity and physical endurance.
Gooseberry leaves
Pour a tablespoon of chopped leaves with 200 ml of boiling water, leave in a thermos for half an hour. Drink 1-2 weeks 20 minutes before meals.
The tool increases the speed of transmission of nerve impulses, stimulates metabolism and blood flow.
Thyme tincture
100 dry herbs pour 300 ml of vodka, leave for 3 weeks. Drink one third of a teaspoon 3 minutes before meals for 3 weeks.
Increases potency due to the high content of selenium, molybdenum and zinc.
ginger
Ginger increases libido, normalizes blood circulation and blood composition. Vitamins, amino acids, zinc, calcium, magnesium, potassium, silicon and phosphorus are involved in the biochemical reactions of the synthesis of sex hormones.
Tincture of aspen bark
Pour 200 g of crushed raw materials with 0. 4 liters of vodka, leave for 2 weeks, shaking daily. Drink one teaspoon half an hour before meals twice a day for a month.
The tool is recommended for men who do not have a penis due to chronic prostatitis, adenoma and diabetes.
Mud root
Tincture recipe: pour 50 g of root with 500 ml of vodka, leave for 2 weeks, shaking every 2-3 days. To take, dilute 25 drops in 50 ml of water. Drink half an hour before meals 2 times a day for a month.
To increase potency, you can simply chew the root or take it in powder form: mix with honey in a ratio of 1: 1. Have one teaspoon for a month.
The root is a natural enhancer of potency: it stimulates libido, improves sperm quality, and also has an antimicrobial effect, dilates blood vessels and helps with depressive disorders.
Decoctions of bay leaves
15 leaves are filled with 300 ml of water, boiled for 5 minutes, poured into a thermos and left for 4 hours. Drink one tablespoon every hour for three days.
Laurel lowers blood pressure, cleanses blood vessels, has diuretic and antifungal effects, lowers blood sugar.
Ginseng
Ginseng is an effective biostimulant. With its help you can get rid of depression, strengthen the immune system and increase libido. Root-based products improve blood circulation and prevent the development of stagnant processes. Ginseng is recommended for men over 40 when the midlife crisis is approaching.
Blooming Sally
Willow tea (fire grass) strengthens the immune system, gently stimulates testosterone synthesis, heals the genitourinary system. It is recommended to reduce potency against the background of chronic urethritis, prostatitis, cystitis, as well as accelerated ejaculation.
Tea recipe:pour 200 ml of boiling water a teaspoon of fermented sour grass, boil for 15 minutes.
Libido tincture:Pour 100 g of fresh inflorescences with 500 ml of vodka, leave for 2 weeks. Drink 30 ml during meals.
Lemongrass broth and tincture
Schisandra stimulates the testicles and adrenal glands, which synthesize testosterone, and helps increase the volume of semen and sperm. This is a good remedy for long-term erections. Preparations based on it are recommended for men with diabetes, pathologies of the cardiovascular system.
Decoction recipe: Pour a tablespoon of chopped fruit with a glass of water, cook for 10 minutes, then insist for a day. Drink throughout the day.
tincture:10 g of fruit is poured with 50 ml of vodka, left for 10 days in the dark, shaking daily. To maintain potency, drink one teaspoon in the morning every day.
Beekeeping products
Bee products clean the blood vessels, strengthen the immune system, saturate the body with vitamins, regulate hormone levels, have an antibacterial effect. They help with vascular impotence. With their help you can increase libido without side effects. Allergies are a contraindication.
Honey-nut mixture:mix the crushed nuts with honey in a ratio of 2: 1. Take one teaspoon on an empty stomach in the morning.
Honey with ginger:Mix 70 g of grated ginger root with 500 ml of honey, remove in a cool dark place for a week. Eat one teaspoon a day in the morning with warm water.
Honey and dried fruits:soaked figs, dried apricots, raisins, chop in a blender, mix with honey in a ratio of 2: 1. Take one teaspoon on an empty stomach in the morning.
Wine and honey:250 g of honey is poured with 350 ml of dry red wine and 150 g of aloe juice. You can add 100 g of chopped rose hips. Leave the mixture for 10 days in a dark place, stir at the end. Take half an hour before meals three times a day.
Propolis tincture:Pour 80 g of frozen and crushed raw materials with 300 ml of alcohol, leave in the dark for 2 weeks. Drink 15 drops 15 minutes before meals for 21 days.
Almost the entire periodic table is contained in bee pollen. We will consider its properties and acceptance rules to increase potency in future articles.
An effective folk remedy for stimulating libido is bee sting.
Royal jelly and drone homogenate are the most powerful folk remedies for increasing potency. These products have a pronounced antibacterial effect, dilate blood vessels and activate hematopoiesis. They contain hormone-like substances that stimulate male libido and spermatogenesis. Royal jelly is taken 30-40 mg daily before meals. It can be purchased in capsules. The homogenate of the drone is mixed with honey in a ratio of 1: 100. Take 20 g three times a day. Course - month.
High quality honey, pollen, beads and propolis are combined in the pie. A teaspoon-sized slice should be chewed in the morning on an empty stomach for a month, followed by a 10-day break.
Spices
cinnamon:accelerates metabolic processes, improves blood circulation, protects against candidiasis. To increase potency before intercourse, you can add it to coffee. Consume no more than one teaspoon a day.
saffron:contains copper, zinc, magnesium and potassium, B vitamins. Consume no more than 2 g daily with food.
Turmeric: This spice is valuable for its high content of curcumin, an anti-cancer and anti-inflammatory substance that contains a natural antibiotic.
Aromatherapy
Essential oils that tone the nervous system and activate libido: bergamot, cypress, ginger, cedar, cinnamon, juniper, patchouli, nutmeg, sandalwood. It can be used in an aroma lamp or applied to the wrist, carotid area. Discontinue use if signs of allergy appear.
5 popular recipes how to quickly increase potency before intercourse
- Apply mustard patches on the feet, put on socks. After 10-15 minutes, remove and wash your feet.
- 20 minutes before intercourse, drink 50 g of warm cognac with a teaspoon of honey and a pinch of cinnamon.
- Smear the handle of the penis with a mixture of honey and grated ginger root, wash off after 5 minutes. Do not touch the head. The drug acts almost immediately.
- Massage the penis with heparin ointment for 5 minutes.
- Drink hot ginger tea.
Traditional medicine also offers soda baths to stimulate erections. Dissolve a teaspoon of soda in a glass of warm water and keep the penis in it for 5 minutes.
Conclusion
conclusions:
- The effect of folk remedies on potency depends on health. Diabetes, androgen deficiency, venous leakage, medicinal herbs and bee products will not help. Folk recipes work when you need to strengthen blood vessels, improve blood circulation in the pelvic area, relieve symptoms of depression and chronic prostatitis.
- Many drugs have a cumulative effect, ie the course of administration should be at least 2 weeks.